Disclaimer

Forty Onward publishes editorial content about midlife, purpose, work and relationships. It is general information, not professional advice.

We are not therapists, psychiatrists, physicians, or lawyers. Nothing on this site diagnoses anything, and nothing here is a substitute for professional help. A low stretch in midlife is common. Clinical depression is a different thing, it is treatable, and it deserves a doctor rather than an article.

If your situation involves your safety, your health, self-harm, addiction, custody or legal questions, speak to a qualified professional.

If you or someone near you is in crisis in the United States, call or text 988 (Suicide and Crisis Lifeline). In the UK, call 116 123 (Samaritans). Elsewhere, contact your local emergency services.